Weight Management

Perfect BalanceBalance of Body Mind and Spirit

As you are ware as you are reading this you have tried to diet and it has not worked?

Evidenced based research has shown that many people who lose weight through diet alone will regain the weight and more.

The Perfect Balance process will assist you in becoming more sensitive to the positive approach you need to take to achieve the weight you want to realistically achieve, while acknowledging the current behaviour pattern you use and change this to manage your weight positively.

The ultimate aim is to support you to reach your goal while having a positive effect on your health and wellbeing mentally physically and emotionally.

Imagine how good it will feel to feel marvellous.


  • At your pace: The number of sessions is dependent on your needs. Influencing factors are taken into account such as stress and current life style. The ultimate aim is to succeed.

Do you want to take control?

Do you want to succeed?

Call  Now – Jennifer on 0857 105 456 or email: jennifer@perfectbalance.ie



Perfect Balance
Jennifer Peare
2 Glen Dale, The Park
Cabinteely, Dublin 18

Tel: 00353 85 7105456

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